Kungakhathaliseki ukuthi uhlela ukugibela intaba okuhle noma ukuhlala ngokuthula eduze nomfudlana, ukukhempa kungenziwa kujabulise nakakhulu ngezisetshenziswa ezifanele zokukhempa.
Uma uke wakanisa ngaphambili, unombono omuhle kakhulu walokho ozodinga, kodwa bheka lo mhlahlandlela ukuze uqiniseke ukuthi upakishe lezi zinto eziyisishiyagalombili ezibalulekile.
Sebenzisa lolu hlu lokuhlola ukuze uzikhumbuze ukuthi yiziphi izesekeli zokukhempa okudingeka uzipakishe.
1. Isigqoko kanye nebhande
Lokhu kuzosiza ukususa ilanga elishisayo ebusweni bakho futhi kukuvikele ekushisweni yilanga okubi.
2. Izibuko zelanga
Izibuko ezinhle ze-polarized zingenza umehluko omkhulu, ikakhulukazi uma ungaphandle emanzini usuku lonke.
3. Iwashi elingangeni emanzini
Thatha iholidi ledijithali ngangokunokwenzeka futhi uye esikoleni esidala ngokusebenzisa iwashi esikhundleni sefoni yakho ukuze usho isikhathi.
4. Amagilavu angangeni manzi
Ukukhempa kungase kube nzima ezandleni zakho, ikakhulukazi uma uhamba nge-kayaking, ukugibela noma ukugibela isikebhe.Ipheya elihle lamagilavu lizovimbela amabhamuza nokugwaza.
5. Izifudumezi zezandla
Uma kubanda, faka izinto ezifudumeza izandla emaphaketheni akho noma kumagilavu.Uzojabula ukuthi unazo.
6. Incwadi enhle
Thatha ithuba lokuthi ukude ne-TV nekhompyutha yakho futhi uthathe leyo ncwadi obuhlose ukuyifunda.Uma usekhempini uzoba nesikhathi sokuyifunda.
7. Ibalazwe nekhampasi
Cishe uyazi lapho uya khona, kodwa uma ungazi, noma ibhethri lefoni yakho lifa, kuhlale kukuhle ukuba nemephu esandleni.
8. Ithawula lokuhamba
Akekho othanda ukuconsa ome.Ithawula elincane, elomile ngokushesha liwukunethezeka okubalulekile.
9. Iphakethe losuku
Uma ungahlelanga ukuhlala endaweni yakho yokukhempa ngaso sonke isikhathi, ulethe i-daypack yokuhamba ngezinyawo okufushane.Ngale ndlela ngeke kudingeke ukuthi ubophe zonke izinto zakho.
10. Itende elisezingeni eliphezulu
Thola itende elikhululekile nelingenwa amanzi.Khumbula, itende lakho ngethemba ukuthi lizohamba nawe ohambweni oluzayo lokukhempa, ngakho thola elihle ojabula ngalo.Itende elilula liyinzuzo enkulu uma unezinye izinto eziningi ongazithwala uye endaweni yakho yokukhempa.Amatende afika ngezindlela eziningi nosayizi, futhi anohlu olukhulu lwamanani.Yenza ucwaningo oluncane futhi uthole oluhlangabezana nazo zonke izidingo zakho zokukhempa.
11. Intambo
Kufanele njalo ulethe intambo njengoba isetshenziswa kaningi, kodwa uma ukhempa izinsuku ezimbalwa, intambo yezingubo ezinhle izokusiza ukuthi uhlale uhlanzekile ngenkathi usehlathini.
12. Ithoshi elifakwe ekhanda
Ithoshi ngokusobala kufanele ube nalo, kodwa isibani sizogcina izandla zakho zikhululekile ukuze ukwazi ukubona eduze kwekamu futhi ufunde leyo ncwadi enhle ozilethile.
13. Iphedi yokulala
Uma unendawo, indawo yokulala izokusiza ukuthi ulale kahle ebusuku.Bheka i-insulated uma ubusuku buyabanda.
14. Usula izingane
Kukhona ukusetshenziswa okuningi futhi kuzokusiza ukuthi ugcine amanzi akho ukuze uwasebenzise ezibalulekile.
15. Ikhithi yokuqalisa umlilo
Lawa makhithi abawinile uma uhlangabezana nesimo esiphuthumayo, futhi afike awusizo kusihlwa lapho ungekho esimweni sokuzivulela owakho umlilo kusukela ekuqaleni.
16. Ikhithi yosizo lokuqala
Lokhu kuyinto okufanele uhlale unayo esandleni.Ngisho nabasindile abangcono kakhulu emhlabeni bazokutshela ukuthi izinto ezingalindelekile zingenzeka.Zilungiselele futhi ugcine eyodwa esikhwameni sakho uma kwenzeka.
17. Ummese wesikhwama
Letha eyodwa enamathuluzi amaningi ukuze wonge isikhala esikhwameni sakho.Izinto ezinjengesikelo esincane nesikulufa sikakhokho zingaba usizo ohambeni lwakho lokuzijabulisa.
18. Ijazi lemvula
Ijazi lemvula liyadingeka kakhulu ekamu ngoba isimo sezulu siyashintsha.
Lokhu okungeziwe okuncane kungase kungabonakali njengokuningi, kodwa kungenza umehluko omkhulu uma ungaphandle ehlane.Ngaphambi kokuthi uphume, akukaze kube buhlungu ukubhala uhlu lokuhlola ukuze uzikhumbuze ukuthi yiziphi izesekeli zokukhempa okudingeka uzipakishe.
Isikhathi sokuthumela: Mar-01-2021